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Flexibility Exercise

Written by Stephanie Hermann

If you are looking for a low impact exercise program, this is the place to be! This class is designed to promote flexibility, balance, well-being, and to relieve stress....

This helps prevent back pain, sciatica, and stiffness; and at the same time improving circulation. The routine begins promptly at 9:00 am and concludes before 10:00 am every Monday, Wednesday, and Friday. Please contact Lorraine Stinchcomb (751-1022) for further information.

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© 2007 Chapel Hill United Methodist Church
2717 West Hefner Road • Oklahoma City, Oklahoma 73120
Office (405) 751-0755 • (405) 752-8919 Care Line and Fax

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8:30 Worship Service - Main
May 11, 2008 (8:30 am - 9:30 am)
(Chapel Hill) Worship Service
Angel Choir Rehearsal -
May 11, 2008 (9:00 am - 9:30 am)
(Music)
Please contact Ellen Jackson with any questions or concerns at 751-0755 ext. 104
Carol Choir Rehearsal -
May 11, 2008 (9:00 am - 9:30 am)
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Please contact Ellen Jackson with any questions or concerns at 751-0755 ext. 104
Jesus University -
May 11, 2008 (9:30 am - 10:40 am)
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Ryan Line 751-0755 x. 110 Kourtney Aller 751-0755 x. 117
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May 11, 2008 (9:40 am - 10:40 am)
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To find a Sunday school class that is perfect for you please look through our directory of Sunday School Classes .

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